Customized Therapy Designed To Meet Your Personalized Goals
Ilana Therapy provides a safe haven to explore, grow, challenge and evolve with unwavering support.
Life can feel daunting and overwhelming. If you are struggling, whether it’s with anxiety, depression, or just feeling stuck, therapy services can make the difference.
Ilana Rosenberg, founder of Ilana Therapy, provides a calming and zen-like therapy experience for all of her clients where she teaches them skills and tools to help navigate their challenges.
ILANA ROSENBERG, LCSW-R IS LICENSED IN NEW YORK, NEW JERSEY, CONNECTICUT, AND FLORIDA.
About Ilana
Ilana, the founder of Ilana Therapy, is a highly experienced licensed clinical social worker (LCSW-R). Her approach is a unique blend of empathy, encouragement and collaboration. This active approach is symptom focused, goal oriented, and based on proven techniques. Clients can expect therapy to be a custom tailored process that accounts for each person’s unique experiences, strengths and circumstances. Ilana guides her clients in achieving their goals using therapy as a playground to practice tools to assist with current struggles, behavior patterns, and barriers to happiness and fulfillment.
Therapy Services
INDIVIDUAL THERAPY
During your one-on-one therapy session with Ilana, you'll receive personalized guidance and support while learning practical, accessible tools to navigate life's challenges. Individual counseling is an effective way to develop strategies to achieve your individualized goals.
ADOLESCENT COUNSELING
Ilana creates a warm and safe space where adolescents can feel comfortable expressing their concerns and develop strategies to navigate their challenges. Ilana will provide parents with strategies, skills and advice, while empathizing and validating their concerns and challenges.
COUPLES THERAPY
Strengthen the bond between you and your partner, improve communication, and resolve conflicts. Through therapeutic sessions, Ilana facilitates meaningful dialogues and mutual understanding between partners, offering strategies to foster healthier relationship dynamics.
PARENT COACHING
Ilana works closely with parents to support them to navigate their unique parenting challenges. She provides educations, strategies, accessible tools and guidance to ensure parents are able to support their children. She facilitates conversations between parents and builds consensus.
